Coaching & Counseling in Lake Oswego

Therapy for Men and Women in Lake Oswego, OR and virtually across Oregon and coaching services offered virtually, world wide.

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Stop Surviving, Start Leading.

Mental Performance & Stress Specialist

The Cost of Carrying the Weight For many, stress doesn't look like "nerves" it looks like a quiet, relentless pressure to keep everything moving. It lives in the gaps of your daily life:

  • Your mind won’t shut off, even when you’re exhausted.

  • Stress lives in your body as tension, fatigue, or irritability.

  • You feel numb or on edge, even when things are technically "fine."

  • You carry the responsibility for others and feel there’s no room for you to falter.

  • You’re tired of "managing" yourself just to get through the day.

This isn’t a lack of strength. This is what happens when the demands on your life outpace your capacity to recover.

The Unvarnished Truth:

You’ve achieved success, but you feel the void. You’re stressed, isolated, and you lead everyone but yourself. This isn't about being "fixed." It's about finding the structural clarity and emotional capacity to operate at your absolute peak without burning out.

My work is focused on the three critical areas where high-capacity individuals typically break down: Chronic Stress & Burnout, Physical Performance & Intimacy Blocks, and Strategic Leadership Development. Whether we are navigating the neurobiology of your stress response or the psychological barriers to performance, our goal is the same: integrated growth.

My Experience: From the System's Edge to the Executive Suite

I know firsthand the cost of "having it all" and then losing it. My own journey through my lowest point wasn't an ending; it was where the real work began: the patient construction of an unshakeable foundation that allows us to step fully beyond mere survival and into an authentic, intentional life.

My practice is informed by my dual expertise. I’ve worked with those rebuilding lives from rock bottom within the justice system, and I’ve guided executives under absolute pressure. My commitment is simple: I use that hard-won experience to ensure every session moves you toward true, integrated growth.

Ready to Regain Your Clarity?

Whether it's strategic coaching or deep therapeutic healing, the next step is clarity. I provide secure Telehealth therapy for residents across Oregon and professional coaching services worldwide. Click below to schedule your consultation.

Work with me

  • "Finding a therapist is a daunting task, let alone finding a good one. I came across Miles' bio and it said "I am a transformer of people". I was not sure if that was delusional or confident, but it was intriguing nonetheless. I gave it a shot and am so glad I did. Within a couple of sessions he had made huge progress in solving the problem I came to him with. He continues to give me the guidance, tools, and perspective I need to excel in life; not just "get better". I refer to him as a Jedi master because he gave me things I didn't even know I needed. My advice is to go see Miles immediately, but he will make you work. If you are not willing to work hard then you are not ready."

    —Former Client

  • "Best choice I have ever made. He challenges you to open the problem and create a solution. Invest in yourself and you will pave the path. As a team you can create a purpose shaped by you! He will make you think and work for it, but most importantly, it is worth it!"

    —Former Client

  • "Miles is an awesome dude. He is very flexible, understanding, caring, and compassionate. Ive seen him for about 2 months and he has helped me get through a lot. He doesn't just try to make you okay. He thrives to make you the best you you can possibly be. I definitely recommend going if you have even small problems. If you think your problems are too small for therapy, they aren't. If your problems are huge he can handle it. He doesn't approach things like I assumed psychotherapists did. He goes above and beyond. I texted him one day when I was feeling really crappy, when my girlfriend broke up with me. He called me three times that week while on a business trip and came back and saw me three time the next week. Miles really just wants other people to be as happy and as successful as possible."

    —Former Client